We officially made it to day 14! Yay! Originally, we planned to do only 10 days but after reading an the inspirational story of Harold Linde, who completed successfully 45 days on master Cleanse, we felt inspired to continue just a little longer. Our new goal is to make it to day 20 and break the diet with orange juice as Stanley Burroughs recommends.
So far I have lost 12 lbs. and 2 percent of body fat. Mark has lost 14 lbs. We feel great! Our energy levels are still high and we don’t feel any negative effects at all. In the beginning few days, I think we experienced the most challenges with hunger and cravings. That’s when many people give up on the diet. But we stuck with it and around day 8-9 those cravings began to disappear. Right now I barely get hungry and don’t mind being around food. It doesn’t tempt me at all (although I look forward to eating healthy raw dishes soon).
Many people have asked me questions about Master Cleanse and I’m very happy to help. Some have decided to undertake their own Master Cleanse journey. So proud of them! Good luck to each one of you! 🙂
We all need a good cleanse at least once a year. While you may have heard of or tried other detoxification methods, the only true way to detoxify is to abstain from solid foods for a period of time. Of course, that doesn’t mean to starve yourself. Being on Master Cleanse is like being on liquid diet. You’ll still get your vitamin, minerals and nutrients while detoxifying without putting any strain on your digestive track. The ingredients in Master Cleanse – distilled water, maple syrup, lemon juice and cayenne pepper – are carefully selected to meet your body’s nutritional needs while loosening the mucus and toxic built-up so that it can be eliminated.
Also, we received our new Tribest CitriStar Citrus Juicer!
This gadget makes squeezing lemons a breeze! It’s so easy to use and to clean. I highly recommend to get yourself one of those so you can make freshly-squeezed orange, grapefruit, tangerine, lemon or lime juice at home at a fraction of what you spend on store-bought pasteurized juices. Plus, there are no added sweeteners, preservatives or flavors when you make your juice at home.
Thank you for all your support and encouragement again! We hope that you too, will try the Master Cleanse and experience its wonderful health benefits.
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