We officially made it to day 14! Yay! Originally, we planned to do only 10 days but after reading an the inspirational story of Harold Linde, who completed successfully 45 days on master Cleanse, we felt inspired to continue just a little longer. Our new goal is to make it to day 20 and break the diet with orange juice as Stanley Burroughs recommends.
So far I have lost 12 lbs. and 2 percent of body fat. Mark has lost 14 lbs. We feel great! Our energy levels are still high and we don’t feel any negative effects at all. In the beginning few days, I think we experienced the most challenges with hunger and cravings. That’s when many people give up on the diet. But we stuck with it and around day 8-9 those cravings began to disappear. Right now I barely get hungry and don’t mind being around food. It doesn’t tempt me at all (although I look forward to eating healthy raw dishes soon).
Many people have asked me questions about Master Cleanse and I’m very happy to help. Some have decided to undertake their own Master Cleanse journey. So proud of them! Good luck to each one of you! 🙂
We all need a good cleanse at least once a year. While you may have heard of or tried other detoxification methods, the only true way to detoxify is to abstain from solid foods for a period of time. Of course, that doesn’t mean to starve yourself. Being on Master Cleanse is like being on liquid diet. You’ll still get your vitamin, minerals and nutrients while detoxifying without putting any strain on your digestive track. The ingredients in Master Cleanse – distilled water, maple syrup, lemon juice and cayenne pepper – are carefully selected to meet your body’s nutritional needs while loosening the mucus and toxic built-up so that it can be eliminated.
Also, we received our new Tribest CitriStar Citrus Juicer!
This gadget makes squeezing lemons a breeze! It’s so easy to use and to clean. I highly recommend to get yourself one of those so you can make freshly-squeezed orange, grapefruit, tangerine, lemon or lime juice at home at a fraction of what you spend on store-bought pasteurized juices. Plus, there are no added sweeteners, preservatives or flavors when you make your juice at home.
Thank you for all your support and encouragement again! We hope that you too, will try the Master Cleanse and experience its wonderful health benefits.
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Hello! I’m new to this site and had a tough time trying to figure out where to post to join in on the conversation! I am on day 2 of the master cleanser. Well, kind of day 3 but my first night I cheated…uggg. This is my 3rd time doing the cleanse and I think I’ve done the “cheat” thing everytime on the first night! Anyways, my last two times were AWESOME!! Day 1-3 last time and till day 4 the first time wre the hardest for me. I eat pretty healthy but I KNOW I could do better. I am a vegetarian but not vegan. I eat dairy and fish/seafood. I haven’t done the cleanse since last summer and am looking forward to the “euphoria” I experienced the other two times. The energy and sense of well being aree so incredible once I got past th rough days. The detox syptoms weren’t fun but in the big picture….I survived the headaches, white tongue (ewww) and salt water flushes. The first time I went 11 days and the second time I went 20 days. This time…hmmmm?? I guess I’m going to just listen to my body and, hopefully, I’ll go till I’m “clean”. I LOVE the intense feeling to just eat raw and healthy after the cleanse. Those feeling neveer left me either. This is the best cleanse EVER. The lemonadee, to me is so delicious too 🙂 I like to use about 1/4 tsp of cayenne in each 10 ounce serving. My main trouble is that after the flush, I usually don’t have my 1st lemonade till much later in the afternoon. I need to work on that!! My last two cleanses I was a part of the master cleanse/raw food forum. I’m hoping this will be a nice change of pace. Thanks for reading my ramblings and WAY TO GO!! You guys are inspirational :)Sorry this is so long but I’m extra chatty right now!!
Hi Randi!
Thanks for sharing your experience with the Master Cleanse. It sounds like you had quite a success yourself. Congratulations! 🙂
I agree it’s challenging at firs but so worth at the end. Mark and I have been able to keep the weight off for a whole month now, mainly because we eat 100% raw vegan diet. We are experimenting with it but so far, we enjoy the way we feel.
Good luck with your current cleanse! 🙂
Z
Hey I am starting it tomorrow and I want to loose about 35 I plain on staying on it for 30 dayS I I can make it….YOu look good so how much weight did you loose
How did the lemonade diet go? I’m gonna start on sat, any advice? Did you lose weight and did it stay off?
Hi! Thanks for your Inspirational Master cleanse story. I am currently documenting my 14 journey on the Master cleanse on my site: http://www.perfectread.wordpress.com I JUST started and your story gives me hope and strength to continue.