Pumpkin Pie Smoothie

It's that time of the year when Pumpkin flavor rules everything! So in the spirit of the holidays I'd like to present you with a smoothie recipe that is guaranteed to become a family favorite. Our version is 100% vegan and gluten-free, high in protein and full of gut-friendly probiotics. Did we mention - it's... Continue Reading →

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NEW VIDEO: Unwrapping my new blender – BLENDTEC PRO 800 (feat. Denzin)

It was exactly eight years ago when I received my first power blender - a Vitamix 5200. My mom gave it to me as a birthday present. Little did I know at the time how life-changing that appliance would become. My Vitamix opened a whole new world of food-preparation. Rather than cooking, heating and baking,... Continue Reading →

Bill Clinton Goes Vegan? Yes!

Normally, when you try to mix nutrition and politics nothing positive comes to mind. But today, I was proven wrong. Former President Bill Clinton's testimonial on Wolf Blitzer came as one of the most pleasant surprise I've come across in recent months. Clinton revealed for the first time in public his choice of plant-based diet.... Continue Reading →

Introducing my company RAWbundant!

Update 10.03.10 - Barista Kids, the organizer of the Back to School event, featured RAWbundant on their website. To read the article, please click here. ========================= Hey guys & girls! I have some awesome news to share with you. I am in the process of launching my own signature line of raw organic foods RAWbundant!... Continue Reading →

Growing a Raw Food Baby

Update 4.9.2010 -Our story is not featured on Barista Kids, a local website designed to give parenting ideas, tips and advice. We would like to thank its editor Georgette Gilmore for being so kind to spread the word on the benefits of raising children the raw food way. You can read the article here Raw... Continue Reading →

Expectations – a poem

          People often ask me, aren't your expectations of others too high. Perhaps, I answered.   I Ask them to enrich my life without offering me wealth. I Ask them to give me their unconditional acceptance without manipulating me. I Ask them to communicate to my soul without speaking a word.... Continue Reading →

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