It's that time of the year when Pumpkin flavor rules everything! So in the spirit of the holidays I'd like to present you with a smoothie recipe that is guaranteed to become a family favorite. Our version is 100% vegan and gluten-free, high in protein and full of gut-friendly probiotics. Did we mention - it's... Continue Reading →
It was exactly eight years ago when I received my first power blender - a Vitamix 5200. My mom gave it to me as a birthday present. Little did I know at the time how life-changing that appliance would become. My Vitamix opened a whole new world of food-preparation. Rather than cooking, heating and baking,... Continue Reading →
Normally, when you try to mix nutrition and politics nothing positive comes to mind. But today, I was proven wrong. Former President Bill Clinton's testimonial on Wolf Blitzer came as one of the most pleasant surprise I've come across in recent months. Clinton revealed for the first time in public his choice of plant-based diet.... Continue Reading →
Update 10.03.10 - Barista Kids, the organizer of the Back to School event, featured RAWbundant on their website. To read the article, please click here. ========================= Hey guys & girls! I have some awesome news to share with you. I am in the process of launching my own signature line of raw organic foods RAWbundant!... Continue Reading →
A week ago I held my first raw food tasting event at Rustica Restaurant in Monclair, NJ. A total of 28 people attended which surpassed my initial goal of ten. Apparently, more people are curious and want to learn about raw foods than I thought. Definitely a positive sign. My tasting has been an idea... Continue Reading →
Update 4.9.2010 -Our story is not featured on Barista Kids, a local website designed to give parenting ideas, tips and advice. We would like to thank its editor Georgette Gilmore for being so kind to spread the word on the benefits of raising children the raw food way. You can read the article here Raw... Continue Reading →
>> FOOD COMBINING CHART << http://www.lafn.org/~bc534/FdCmbngChart.htm Last December when my mom gifted me Vita-Mix for my birthday, the first thing I made was a green smoothie. I have heard so much about green smoothies that I couldn't wait to try one. To my biggest surprise, it came out so delicious that I began drinking at... Continue Reading →
A couple of years ago I decided to cut up my credit cards and discontinue using them for good. My goal was to pay off my already accumulated debt and live a debt-free life. It felt so good to cut up those evil cards in tiny pieces and discard them in the trash can. But... Continue Reading →
People often ask me, aren't your expectations of others too high. Perhaps, I answered. I Ask them to enrich my life without offering me wealth. I Ask them to give me their unconditional acceptance without manipulating me. I Ask them to communicate to my soul without speaking a word.... Continue Reading →
