It's that time of the year when Pumpkin flavor rules everything! So in the spirit of the holidays I'd like to present you with a smoothie recipe that is guaranteed to become a family favorite. Our version is 100% vegan and gluten-free, high in protein and full of gut-friendly probiotics. Did we mention - it's... Continue Reading →
Parents often tell me how difficult it is to instill healthy eating habits in their children. One of the top challenges is to get them to eat their vegetables. Some children would rather starve than eat their broccoli. Sad, sad... As with any good habit, first you need to set it by example and second,... Continue Reading →
Over the weekend my mom took my son Denzin and his nephew to a local Jersey farm to pick fresh tomatoes, cucumbers, peppers and zucchini. She gave me a box full of goodies and I decided to make my favorite grilled veggies salad. The dish came out so yummy that I was inspired to share... Continue Reading →
zoevblog.com 