Please Join my Facebook Support Group Zoe's Master Cleanse Group on Facebook -------------------------------------------------- We did it once again! Mark and I just completed our second annual Master Cleanse. In my video below I'm sharing our results along with what I learned through the experience this time around. Total Weight Loss Zoe - 8 lbs. Mark... Continue Reading →
This month marks a special anniversary for Mark and I - our 6 months of being on the high raw diet. We started it in January as part of our New Year's resolution, and while the original goal was to try it for a month, we managed to thrive and prosper for whole 6 months... Continue Reading →
We made it! Mark and I survived our first Master Cleanse! Not only did we meet our goal of 10 days, but we went to full 16 days of lemonade detox diet. During that time I lost 14 lbs. and Mark lost 18 lbs. Impressive? Hell, yeah! I can't tell you how happy I am... Continue Reading →
We officially made it to day 14! Yay! Originally, we planned to do only 10 days but after reading an the inspirational story of Harold Linde, who completed successfully 45 days on master Cleanse, we felt inspired to continue just a little longer. Our new goal is to make it to day 20 and break... Continue Reading →
It's day 6 of my Master Cleanse journey. Both Mark and I have made it over the hump. Yay! What an interesting roller coaster experience this has been. The first couple of days were easy but the last 3, oh boy, not so much. Dealing with the cravings and the lack of solid food is... Continue Reading →
zoevblog.com 