Best Tasting Green Juice (kids-approved!)

Parents often tell me how difficult it is to instill healthy eating habits in their children. One of the top challenges is to get them to eat their vegetables. Some children would rather starve than eat their broccoli. Sad, sad... As with any good habit, first you need to set it by example and second,... Continue Reading →

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My Master Cleanse Journey – Final Results

We made it! Mark and I survived our first Master Cleanse! Not only did we meet our goal of 10 days, but we went to full 16 days of lemonade detox diet. During that time I lost 14 lbs. and Mark lost 18 lbs. Impressive? Hell, yeah! I can't tell you how happy I am... Continue Reading →

My Master Cleanse Journey – Day 1

Happy New 2010 Year!!! Hope it was a great celebration for all of you. 🙂 If you have watched my NY resolution video below, you are probably aware that one of the areas I'll be focusing my attention on the year will be health and wellness. To jump-start my transformational journey I have decided to... Continue Reading →

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