You may have seen it on the news. You may have read about it online. If you have a Facebook account, chances are you have stumbled across a few of those videos in your newsfeed - a person dumping iced water on their heads, also known as the #IceBucketChallenge. The premise of the challenge is that … Continue reading Don’t Just Dump Ice on Your Heads, Donate!
Parents often tell me how difficult it is to instill healthy eating habits in their children. One of the top challenges is to get them to eat their vegetables. Some children would rather starve than eat their broccoli. Sad, sad... As with any good habit, first you need to set it by example and second, … Continue reading Best Tasting Green Juice (kids-approved!)
Hello Everyone!!! It's been a long break from blogging and I'm anxious to get back and start sharing with you again. I figured what better way to do it than to post an update on my raw food journey. With over 900,000 views and counting (!!!), my original video posted in July 2010 has generated … Continue reading My Raw Food Journey ~ 3 Years Later
I can't believe March is around the corner. Time really flies since the year began. And I realize that I have not posted new blogs for a while. Let's change this and give you some highlights of what has been going on in my life lately. First things first - RAWbundant. Since we vacated our … Continue reading Coming Soon to TV Near You
In the midst of sea of the election coverage a different kind of news caught my attention yesterday. Stanford University released a study that compared the nutritional benefits of organic and conventional produce. The findings were startling: "Th study, which spanned four decades of research, concluded that fruits and vegetables labeled organic were, on average, … Continue reading Conventional vs. Organic Produce (the Stanford U study)
Two days ago Mark and I went to visit my parents for dinner. Mom cooked baked salmon with rice and eggplant side dishes. Being that we were so hungry and out of respect, Mark and I had some of the fish. Mind you we have been vegan for the last two years. On rare occasions … Continue reading Lessons from my Food Poisoning
I would like to wish all of you - family, friends, customers, fans, followers and colleagues - a happy, healthy and abundant new year! It's so exciting to start anew and think about what you'd like to accomplish. Setting up goals, committing to resolutions and crafting to-do checklists are very important practices at this moment. … Continue reading 2012 Predictions & Resolutions