Special Gift From My Penn State Coach Russ Ross

It's often said that a person is defined not by the years they've lived but by the experiences they've gone through. For me, among those experiences one stands out - playing volleyball for Coach Russ Rose at Penn State. A few people know that about me, but I played volleyball for many years both as a... Continue Reading →

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Message To The Haters Out There

Ever since I launched my blog and YouTube channels about six years ago, I have gone through all sorts of feedback from my subscribers and followers. The majority has been strongly supportive and encouraging of my efforts to inspire others to make healthy changes in their lives. Here and there, I have also received some... Continue Reading →

Coming Soon to TV Near You

I can't believe March is around the corner. Time really flies since the year began. And I realize that I have not posted new blogs for a while. Let's change this and give you some highlights of what has been going on in my life lately. First things first - RAWbundant. Since we vacated our... Continue Reading →

Surviving Hurricane Sandy

It's the second day without power in the aftermath of Hurricane Sandy. Mark and I had no choice but to leave our cold, dark home and look for a cozy warm place that offers WiFi so we can get back in touch with the world. Thankfully, we found The Coffee Beanery in Garwood, NJ. Sipping... Continue Reading →

The Magic of Life

When we think of a miracle we usually imagine something awe-inspiring, mind-blowing, beyond comprehension or logical explanation. Miracles are blessings that may appear rare but actually, they occur more often than we realize...right before our eyes. Just ask any parent who has witnessed the birth of their child. Long before we get to hold our... Continue Reading →

Thoughts of a Young Entrepreneur

Hello friends, fans and followers. It's been rather quiet on my end lately. Not as many blogs, videos or online socializing as I used to do. Not that I don't want to create fun and educational content to share with all of you. So much has been happening here...some great and some challenging. I'd like... Continue Reading →

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