It was exactly eight years ago when I received my first power blender - a Vitamix 5200. My mom gave it to me as a birthday present. Little did I know at the time how life-changing that appliance would become. My Vitamix opened a whole new world of food-preparation. Rather than cooking, heating and baking,... Continue Reading →
Don’t Just Dump Ice on Your Heads, Donate!
You may have seen it on the news. You may have read about it online. If you have a Facebook account, chances are you have stumbled across a few of those videos in your newsfeed - a person dumping iced water on their heads, also known as the #IceBucketChallenge. The premise of the challenge is that... Continue Reading →
Best Tasting Green Juice (kids-approved!)
Parents often tell me how difficult it is to instill healthy eating habits in their children. One of the top challenges is to get them to eat their vegetables. Some children would rather starve than eat their broccoli. Sad, sad... As with any good habit, first you need to set it by example and second,... Continue Reading →
My Raw Food Journey ~ 3 Years Later
Hello Everyone!!! It's been a long break from blogging and I'm anxious to get back and start sharing with you again. I figured what better way to do it than to post an update on my raw food journey. With over 900,000 views and counting (!!!), my original video posted in July 2010 has generated... Continue Reading →