Introducing my company RAWbundant!

Update 10.03.10 - Barista Kids, the organizer of the Back to School event, featured RAWbundant on their website. To read the article, please click here. ========================= Hey guys & girls! I have some awesome news to share with you. I am in the process of launching my own signature line of raw organic foods RAWbundant!... Continue Reading →

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The Ultimate Guide to Summer “RAW” Refreshments

This past Monday the temperatures in the Northeast reached record highs - 107 degrees! I don't remember such scorching heat wave in this part of the country. So what's a raw mommy to do? Stock the fridge with cool refreshments, of course! No, I'm not talking about beer or soda in cans. Keep reading and... Continue Reading →

Making Fermented Feta Cheeze Without Milk!

One of the fondest memories from my childhood  in Bulgaria was my grandmother Mirkah making Feta cheese. We had a farm in the country and my grandparents used raw organic cow's and sheep's milk to create yogurt, butter and cheese. Oh, the flavor and taste...permanently imprinted on my brain. I've never eaten Feta cheese close... Continue Reading →

The Ugly Truth About Dairy

Ever since we were little children dairy has been an inseparable component of our diet. Parents, teachers, doctors and media have consistently pressed us to drink more milk. If we refused, they installed fear that we won't get enough calcium and our bones and teeth won't be as strong and healthy.  Who would not want... Continue Reading →

Growing a Raw Food Baby

Update 4.9.2010 -Our story is not featured on Barista Kids, a local website designed to give parenting ideas, tips and advice. We would like to thank its editor Georgette Gilmore for being so kind to spread the word on the benefits of raising children the raw food way. You can read the article here Raw... Continue Reading →

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