Last Saturday we celebrated my nephew Jayden's 1st birthday. In his honor I decided to make him a special birthday cake using only raw and vegan ingredients. As challenging as it was, I was determined to succeed. For a week I collected ideas and tips from raw food cookbooks and online recipes. I wanted his... Continue Reading →
To Buy Master Cleanse Set & Supplies, Visit I am very excited to tell you about a beverage that I have been making for our family for a couple of months now. It's called water kefir. The best way to describe it is flavored soda minus all the processed sugar, artificial colors, flavors and preservatives.... Continue Reading →
>> FOOD COMBINING CHART << http://www.lafn.org/~bc534/FdCmbngChart.htm Last December when my mom gifted me Vita-Mix for my birthday, the first thing I made was a green smoothie. I have heard so much about green smoothies that I couldn't wait to try one. To my biggest surprise, it came out so delicious that I began drinking at... Continue Reading →
We made it! Mark and I survived our first Master Cleanse! Not only did we meet our goal of 10 days, but we went to full 16 days of lemonade detox diet. During that time I lost 14 lbs. and Mark lost 18 lbs. Impressive? Hell, yeah! I can't tell you how happy I am... Continue Reading →
We officially made it to day 14! Yay! Originally, we planned to do only 10 days but after reading an the inspirational story of Harold Linde, who completed successfully 45 days on master Cleanse, we felt inspired to continue just a little longer. Our new goal is to make it to day 20 and break... Continue Reading →
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