It's often said that a person is defined not by the years they've lived but by the experiences they've gone through. For me, among those experiences one stands out - playing volleyball for Coach Russ Rose at Penn State. A few people know that about me, but I played volleyball for many years both as a... Continue Reading →
Ever since I launched my blog and YouTube channels about six years ago, I have gone through all sorts of feedback from my subscribers and followers. The majority has been strongly supportive and encouraging of my efforts to inspire others to make healthy changes in their lives. Here and there, I have also received some... Continue Reading →
You may have seen it on the news. You may have read about it online. If you have a Facebook account, chances are you have stumbled across a few of those videos in your newsfeed - a person dumping iced water on their heads, also known as the #IceBucketChallenge. The premise of the challenge is that... Continue Reading →
I can't believe March is around the corner. Time really flies since the year began. And I realize that I have not posted new blogs for a while. Let's change this and give you some highlights of what has been going on in my life lately. First things first - RAWbundant. Since we vacated our... Continue Reading →
Happy Thanksgiving, Everyone! I hope you all had a wonderful holiday with your families. Mine was beyond amazing. Mind-blowing fantastic! All day Thursday I cooked a variety of delicious vegan meals made from scratch. There was Sangria, grains meatloaf, side dishes and my gluten-free desserts that featured cupcakes and a Pineapple Upside Down Cake. Everything... Continue Reading →
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