I love ice cream! Who doesn't? Even my cat Domino lines up to get his share. But today's commercially made ice cream is so full of "junk" - pasteurized milk treated with hormones, high fructose corn syrup (HFCS), processed white sugar, GMO soy lecithin, suspicious preservatives and a handful of artificial dyes and flavors. Yes,... Continue Reading →
Last Thursday I attended a fabulous event in Red Bank, New Jersey - the premiere of the new documentary Forks Over Knives. The documentary is based on the work of Dr. T. Colin Campbell, author of The China Study, the most comprehensive study on health and nutrition ever conducted. Tickets quickly sold out for the... Continue Reading →
Many people have come to me and asked me how to start the raw food diet, where to begin, what kind of tools and equipment is needed. To help answer those questions, I created a video review of the four appliances I consider essential not only for those interested in raw food preparation, but also... Continue Reading →
A year ago, my company RAWbundant officially came into existence. The date was June 7th, 2010, lovingly referred to as the birth of my second "child." It's truly amazing to watch how a concept born into your head manifests itself into a physical entity. In this sense, raising a child and growing a business are... Continue Reading →
I'm happy to bring you a new episode of my series Chef Zoe's Raw Food Basics - Magnificent Chocolate Mousse! This is one of my favorite deserts that I like to make for our family when we are craving something sweet but we don't have too much time to prepare an elaborate dish. The Chocolate... Continue Reading →
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