We made it! Mark and I survived our first Master Cleanse! Not only did we meet our goal of 10 days, but we went to full 16 days of lemonade detox diet. During that time I lost 14 lbs. and Mark lost 18 lbs. Impressive? Hell, yeah! I can't tell you how happy I am... Continue Reading →
We officially made it to day 14! Yay! Originally, we planned to do only 10 days but after reading an the inspirational story of Harold Linde, who completed successfully 45 days on master Cleanse, we felt inspired to continue just a little longer. Our new goal is to make it to day 20 and break... Continue Reading →
It's day 6 of my Master Cleanse journey. Both Mark and I have made it over the hump. Yay! What an interesting roller coaster experience this has been. The first couple of days were easy but the last 3, oh boy, not so much. Dealing with the cravings and the lack of solid food is... Continue Reading →
Happy New 2010 Year!!! Hope it was a great celebration for all of you. 🙂 If you have watched my NY resolution video below, you are probably aware that one of the areas I'll be focusing my attention on the year will be health and wellness. To jump-start my transformational journey I have decided to... Continue Reading →
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