This past Monday the temperatures in the Northeast reached record highs - 107 degrees! I don't remember such scorching heat wave in this part of the country. So what's a raw mommy to do? Stock the fridge with cool refreshments, of course! No, I'm not talking about beer or soda in cans. Keep reading and... Continue Reading →
A week ago I held my first raw food tasting event at Rustica Restaurant in Monclair, NJ. A total of 28 people attended which surpassed my initial goal of ten. Apparently, more people are curious and want to learn about raw foods than I thought. Definitely a positive sign. My tasting has been an idea... Continue Reading →
Last Saturday we celebrated my nephew Jayden's 1st birthday. In his honor I decided to make him a special birthday cake using only raw and vegan ingredients. As challenging as it was, I was determined to succeed. For a week I collected ideas and tips from raw food cookbooks and online recipes. I wanted his... Continue Reading →
Update 4.9.2010 -Our story is not featured on Barista Kids, a local website designed to give parenting ideas, tips and advice. We would like to thank its editor Georgette Gilmore for being so kind to spread the word on the benefits of raising children the raw food way. You can read the article here Raw... Continue Reading →
>> FOOD COMBINING CHART << http://www.lafn.org/~bc534/FdCmbngChart.htm Last December when my mom gifted me Vita-Mix for my birthday, the first thing I made was a green smoothie. I have heard so much about green smoothies that I couldn't wait to try one. To my biggest surprise, it came out so delicious that I began drinking at... Continue Reading →
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