This month marks a special anniversary for Mark and I - our 6 months of being on the high raw diet. We started it in January as part of our New Year's resolution, and while the original goal was to try it for a month, we managed to thrive and prosper for whole 6 months... Continue Reading →
One of the fondest memories from my childhood in Bulgaria was my grandmother Mirkah making Feta cheese. We had a farm in the country and my grandparents used raw organic cow's and sheep's milk to create yogurt, butter and cheese. Oh, the flavor and taste...permanently imprinted on my brain. I've never eaten Feta cheese close... Continue Reading →
We made it! Mark and I survived our first Master Cleanse! Not only did we meet our goal of 10 days, but we went to full 16 days of lemonade detox diet. During that time I lost 14 lbs. and Mark lost 18 lbs. Impressive? Hell, yeah! I can't tell you how happy I am... Continue Reading →
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