Please Join my Facebook Support Group Zoe's Master Cleanse Group on Facebook -------------------------------------------------- We did it once again! Mark and I just completed our second annual Master Cleanse. In my video below I'm sharing our results along with what I learned through the experience this time around. Total Weight Loss Zoe - 8 lbs. Mark... Continue Reading →
My Master Cleanse Journey – Final Results
We made it! Mark and I survived our first Master Cleanse! Not only did we meet our goal of 10 days, but we went to full 16 days of lemonade detox diet. During that time I lost 14 lbs. and Mark lost 18 lbs. Impressive? Hell, yeah! I can't tell you how happy I am... Continue Reading →
How to make the Master Cleanse Lemonade
It's day 6 of my Master Cleanse journey. Both Mark and I have made it over the hump. Yay! What an interesting roller coaster experience this has been. The first couple of days were easy but the last 3, oh boy, not so much. Dealing with the cravings and the lack of solid food is... Continue Reading →
My Master Cleanse Journey – Day 1
Happy New 2010 Year!!! Hope it was a great celebration for all of you. 🙂 If you have watched my NY resolution video below, you are probably aware that one of the areas I'll be focusing my attention on the year will be health and wellness. To jump-start my transformational journey I have decided to... Continue Reading →