Many people have come to me and asked me how to start the raw food diet, where to begin, what kind of tools and equipment is needed. To help answer those questions, I created a video review of the four appliances I consider essential not only for those interested in raw food preparation, but also... Continue Reading →
Chef Zoe’s RFB: Magnificent Chocolate Mousse
I'm happy to bring you a new episode of my series Chef Zoe's Raw Food Basics - Magnificent Chocolate Mousse! This is one of my favorite deserts that I like to make for our family when we are craving something sweet but we don't have too much time to prepare an elaborate dish. The Chocolate... Continue Reading →
Chef Zoe’s Raw Food Basics: Bulgarian Feta Salad
Greetings everyone! I'm proudly introducing my newest project... For the past year I've had many people contact me and ask for tips, advice and recipes on how to transition to the raw food diet. The interest in learning about living foods have increased exponentially. To help as many people as I can, I decided to... Continue Reading →
My Master Cleanse Journey 2011 – Final Results
Please Join my Facebook Support Group Zoe's Master Cleanse Group on Facebook -------------------------------------------------- We did it once again! Mark and I just completed our second annual Master Cleanse. In my video below I'm sharing our results along with what I learned through the experience this time around. Total Weight Loss Zoe - 8 lbs. Mark... Continue Reading →
Year 2010 in Retrospect
As the end of a year approaches and a new one is about to begin, I enjoy the time I spend reflecting on what happened in my life during the last 365 days. In some years, few notable changes occur. And in others, your life transforms completely. Year 2010 was one of those major transformational... Continue Reading →