Last Saturday we celebrated my nephew Jayden's 1st birthday. In his honor I decided to make him a special birthday cake using only raw and vegan ingredients. As challenging as it was, I was determined to succeed. For a week I collected ideas and tips from raw food cookbooks and online recipes. I wanted his... Continue Reading →
Update 4.9.2010 -Our story is not featured on Barista Kids, a local website designed to give parenting ideas, tips and advice. We would like to thank its editor Georgette Gilmore for being so kind to spread the word on the benefits of raising children the raw food way. You can read the article here Raw... Continue Reading →
Right about now, you are probably sick and tired of hearing the word "healthcare." I certainly am! After months and months or political debates, many of which conducted behind secret doors, neither party members have come to a collaborative decision on what to do next. Meanwhile, the number of uninsured Americans has almost doubled to... Continue Reading →
>> FOOD COMBINING CHART << http://www.lafn.org/~bc534/FdCmbngChart.htm Last December when my mom gifted me Vita-Mix for my birthday, the first thing I made was a green smoothie. I have heard so much about green smoothies that I couldn't wait to try one. To my biggest surprise, it came out so delicious that I began drinking at... Continue Reading →
We made it! Mark and I survived our first Master Cleanse! Not only did we meet our goal of 10 days, but we went to full 16 days of lemonade detox diet. During that time I lost 14 lbs. and Mark lost 18 lbs. Impressive? Hell, yeah! I can't tell you how happy I am... Continue Reading →
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