Ever since we were little children dairy has been an inseparable component of our diet. Parents, teachers, doctors and media have consistently pressed us to drink more milk. If we refused, they installed fear that we won't get enough calcium and our bones and teeth won't be as strong and healthy. Who would not want... Continue Reading →
Last Saturday we celebrated my nephew Jayden's 1st birthday. In his honor I decided to make him a special birthday cake using only raw and vegan ingredients. As challenging as it was, I was determined to succeed. For a week I collected ideas and tips from raw food cookbooks and online recipes. I wanted his... Continue Reading →
Update 4.9.2010 -Our story is not featured on Barista Kids, a local website designed to give parenting ideas, tips and advice. We would like to thank its editor Georgette Gilmore for being so kind to spread the word on the benefits of raising children the raw food way. You can read the article here Raw... Continue Reading →
To Buy Master Cleanse Set & Supplies, Visit I am very excited to tell you about a beverage that I have been making for our family for a couple of months now. It's called water kefir. The best way to describe it is flavored soda minus all the processed sugar, artificial colors, flavors and preservatives.... Continue Reading →
Right about now, you are probably sick and tired of hearing the word "healthcare." I certainly am! After months and months or political debates, many of which conducted behind secret doors, neither party members have come to a collaborative decision on what to do next. Meanwhile, the number of uninsured Americans has almost doubled to... Continue Reading →
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